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About the Program

Welcome to The WellPower Movement and congratulations on your commitment to daily physical activity.

Looking to improve your physical and emotional wellness? Sign up for the WellPower Movement, a FREE web-based program designed to help you set and achieve your wellbeing goals.

The health benefits of daily physical activity are many, including:  lower risk of heart attack, type 2 diabetes and some cancers; lower blood pressure and cholesterol; stronger bones, muscles and joints; and better sleep.

It has been proven that recording or logging physical activity helps motivate people to be more physical active.  It is also well-known that those participating with a partner or a group of people are more likely to establish and sustain physical activity habits. 

The WellPower Movement with its simple activity-tracker, group activity challenges, mental health components and social media interaction, provides all the tools to help you live a more active life.

The WellPower Movement is a Nebraska Sports Council program. The NSC is a Nebraska-based 501(c)(3) organizations with 30+ years of experience in providing wellness programming and fueled by companies across Nebraska.